About Event: Yoga classes which are suitable for beginners to advanced students and cater to all fitness levels and abilities, with plenty of modifications on offer. The classes facilitated by Nicoli Eiras are now a regular event, being offered each Friday morning - except the first one each month which will continue with Erin Lee. […]

About Event: Experience a sense of greater calmness of the mind and more openness and flexibility of the body in this Yin yoga workshop. Holding poses longer and passively in […]

about the event Find rest, connection and nourishment at this unique and down to earth retreat day where you will explore guided meditations, gentle yoga as well as Zenthai Shiatsu […]

About Event: Go deeper with this full weekend yoga immersion! This weekend workshop starts with a morning practice of slow flow sequences which are gentle and calming, whilst helping you […]

About Event: Experience a sense of greater calmness of the mind and more openness and flexibility of the body in this Yin yoga workshop. Holding poses longer and passively in […]

About Event: This one-day yoga workshop starts with a morning practice of slow flow sequences which are gentle and calming, whilst helping you increase both your strength and flexibility. Through […]

About this event: This course is designed to provide an overview of addiction and paths of recovery, along with a suite of tools based in the Buddhist practices and principles […]

About Event: Go deeper with this full weekend yoga immersion! This weekend workshop starts with a morning practice of slow flow sequences which are gentle and calming, whilst helping you […]

About Event: Experience a sense of greater calmness of the mind and more openness and flexibility of the body in this Yin yoga workshop. Holding poses longer and passively in […]

About Event: Experience a sense of greater calmness of the mind and more openness and flexibility of the body in this Yin yoga workshop. Holding poses longer and passively in […]