Vin Yin Yoga – 21/08/21
22 in stock
Surrender into your favourite Yin poses to receive the myriad benefits this practice can offer you by going deeper with longer held asanas (poses).
Yin yoga is a perfect counterbalance for us in our busy lives, by allowing us to drop into ‘being’ rather than ‘doing’ to create a sense of calmness and stillness in both the body and mind. Through the practice of Yin yoga and awareness of the breath, we can successfully combine both asanas and meditation into a deeply transformative practice.
Suitable for all levels.