About Event:

Erin’s classes are suitable for beginners to advanced students and cater to all fitness levels and abilities, with plenty of modifications on offer. Feel nurtured and supported as you flow through gentle, well-rounded physical sequences that integrate mind, body and breath. Her classes will leave you feeling empowered and uplifted.

Arrive at least five minutes early, set up your mat and settle in for a wonderful hour of Erin’s mindful movement and meditation.

BYO mat preferred as we continue to promote a healthy environment for all.

Erin’s Friday yoga classes are held in the Wellbeing Center, located at the end of the second car park area (down the stairs to the left).

The Big Love Cafe will be open for chai, coffee, tea and delicious treats – lunches may be booked 24 hours in advance. Please see the website home page for new Covid rules!

About Teacher:

Erin Lee is the Founder of The Mindful Yoga School, and a Mindfulness, Yoga and Meditation teacher. Her workshops have supported thousands of people to reconnect with their authentic and empowered selves again while operating in line with one of life’s most highly desirable states of being – peace.

Register to attend:

All proceeds of the $12 facility fee go to Chenrezig Institute.

A Big Thanks to Erin for continuing these popular classes for the benefit of the people who attend and Chenrezig Institute.