Cancelled on Friday 1st October

because of Geshela’s Birthday celebration!

Each Friday you can slow down and join one of the Chenrezig Institute monks or nuns as they lead you through a gentle reflective meditation. If you’ve never meditated before this a great supportive environment to give it a try.

Get comfortable in a chair or on the floor and allow yourself to be fully relaxed and present in this beautiful space.

Suitable for everyone. Perfect for after lunch. Everyone welcome.

How to attend:

Join us weekly on Friday afternoons in the Gompa and online. No registration required.

If you would like to make a donation, please see form below.